Back into the swing of things, the last 3 weeks training have made me feel like i am making some progress at least one of my two interval sessions i would rate as decent, and i need to start making the second session count. Rattling up any sort of distance is going to be difficult until i'm sorted out with a proper bike. However i'm out and about again and feeling the better for it.
a swing
Last week i also had my fitting done at Lab3cube in Padova so i have had the recommendations back and am waiting to see the video of myself on the bike. On the weight loss front i have managed to drop 3kg which is not bad going maybe 4 as i suspect my 103 however many weeks back was a little doctored. I'm feeling better having shed a few Kg's and see no reason why i can't sit happily at 95kg. My main goal for the rest of Feb is to make both interval sessions count and get down to 98kg. There i've said it.
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