From below it's easy to see how far ahead i am from last year. In september i did 1022 minutes on the bike, 2475m of dislivello, 381km, 475mins in the gym and no recovery work. Last September i completed 392minutes on the bike, 86km and 152 minutes in the gym.
some more numbers.......
In october this year 614minutes on the bike, 1650m dislivello, 238km and 430 minutes in the Gym. Last year 575mins, 184km, 220 mins in the gym, 13min recovery, 140 other activity. Again AHEAD OF THE GAME.
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