Day 29 \ Back in the saddle.....literally

Ok i admit it the first thing i should of done is buy a pair of cycling shorts, as they do seem to reduce the pain from a slightly too high saddle nudging into your barse. Tonight 26km, 823kcal, 65 mins, 5/10 and this morning i was 104kg. A couple more than i had hoped but i paid the price of not doing naff all in Rome.