"you miss 100% of the shots you never take"
Wayne Gretzky
Didn't train yesterday as now the weathers changed if i don't get my session done early i struggle to get out and do it in the afternoon. However the lights are now sorted on 'the bike' so i have no excuse. Tonight's session about 14km on the bike and 30mins TRX. Let's see how it goes.
Almost
20mins on bike / 20mins TRX then 90 mins later 15mins on the bike, 600kcal and i would rate it as a 4/10
Note to self: should of lowered saddle some time ago as 'Barse' is much less agitated.
Almost
20mins on bike / 20mins TRX then 90 mins later 15mins on the bike, 600kcal and i would rate it as a 4/10
Note to self: should of lowered saddle some time ago as 'Barse' is much less agitated.
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