Ok we are up and running. Last night i rode to one of the clubs i'm coaching this season and then cycled back. 13km there about 14 on the way back.....don't ask. The good news was i actually quite enjoyed it despite at first riding liz's bike with the seat post cranked right up felt like a penny farthing. The narrow handlebars made the bike feel like i was riding along a tightrope and italian car drivers desire to be close to me aside i felt more comfortable after the two runs than i thought i would. All good i say as i think this bike will be fine to get out on the road and get my numbers up. Oh except that i'm hoping there will be some adaptation round my knackers, like my skin turns to steel.
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| My first ride........ |
Right cycling is just a numbers game which is why i shall be regailing you with mine. Last night i cycled 27km in 1hr 11mins expending 1111 kcals and i would say out of 10 i would rate it as a 5. This morning i went to the canal and did 32mins with the
TRX expending 340 kcals and i would rate it as 5.5/10. More about the ratings in a week or so.
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