Day 50\ More numbers more pissy weather

sun & mon dreadful weather. I still fall distinctly into the category of fair weather cyclist and as a result i didn't get a long run done this week. Leason to be learn't is if there is some sun on saturday move the ride and rest the next day.

      Week 1    Week 2    Week 3    Week 4    Week 5   Week 6
Time    299       245       150       240       260     295
WL      1592    1298        555       1307      1390    1097
M       1.63      1.79      0.55      0.9       1.07    1.21
Strain  2595      2324      307       1173      1494    1323
KM      70.6     15         0         72        51      61

So not a bad week, what is positive is that if i had't trained so poorly on the monday my average RPE would of been the best to date and the strain would of still been less than week 1. Nice...