POsitive POSitive POSITIVE is the name of the game. I'm booked in at LAB3cube Padova next week to have my metabolic tests done and also be video'd on the bike and have a fitting, not that i necessarily need it after seeing Scherrit but it's part of the package. So quite excited by that now onto month by month numbers.
Month By Month
First lot of numbers are my training times and Km's cycled. When taken in isolation they don't really stack up to much but over time they will help with the balance of training, the percentage of training time made up of restoration v gym v bike. The massive spike of other activity in January is also what's known in training terms as 'a really smart skiing holiday'.
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